Aftercare planning can be defined as activities that will help addicts successfully move from rehabilitation into a safe and relapse free recovery in their home environment.
Aftercare planning is one of the key parts of rehabilitation and recovery, as the threat of relapse once an individual has been discharged is high.
It involves creating a personalised plan to support you in maintaining sobriety and preventing relapse after completing your initial treatment. This plan is designed to help you transition back into your daily life while providing ongoing resources and support.
Aftercare planning acknowledges the challenges you may face and aims to equip you with the necessary tools and strategies to continue your sobriety successfully. It focuses on your specific needs and aims to address potential triggers, cravings and underlying issues that may arise.
The process of aftercare planning typically involves collaborating with your treatment team, which may include counsellors, therapists, medical professionals and support groups. Together, you will develop a comprehensive plan that considers factors such as your living situation, employment, relationships and ongoing support networks.
Some common components of aftercare planning include attending support group meetings, such as Alcoholics Anonymous or Narcotics Anonymous, individual therapy sessions and regular check-ins with your treatment team. It may also include exploring options for sober living arrangements, if necessary and identifying healthy coping mechanisms to replace previous negative behaviors.
In recent years, aftercare planning has gained recognition as a important part of addiction treatment. Research has shown that individuals who receive proper aftercare are more likely to maintain long-term sobriety. By developing a plan tailored to your unique circumstances, you increase your chances of successfully navigating the challenges that may arise on your process to recovery.
It is key to note that aftercare planning is not a one-size-fits-all approach. Your plan will be designed specifically for you, taking into account your personal circumstances. It is a collaborative effort between you and your treatment team with the goal of providing ongoing support and guidance as you continue on your path to recovery.
Guide to aftercare planning Watching a family member or loved one struggle with alcohol or drug addiction can be very hard. Get help from qualified counsellors.What is Aftercare Planning? Addiction Help & Support
Founded in 2008, WeDoRecover has evolved from an advisory service for addiction treatment into a comprehensive provider of care, following its 2019 merger with Changes Addiction Rehab in Johannesburg. Specialising in connecting patients to top-tier addiction treatment centers in the UK, South Africa and Thailand, WeDoRecover supports individuals globally, including those from the United Arab Emirates and Europe. Accepting both South African medical aid and international health insurance our organisation facilitates access to high-quality treatment for substance and alcohol use disorders, offering individualised care that addresses the physical, mental and social needs of patients.
Our team, led by Gareth Carter, offers empathetic and professional support, guiding you through every step of the treatment process. Whether you're in South Africa or abroad, our acceptance of various insurance plans makes quality care accessible, providing a platform for lasting recovery and a healthier future.
Inpatient Rehab
Rehab care is a good option if you are at risk of experiencing strong withdrawal symptoms when you try stop a substance. This option would also be recommended if you have experienced recurrent relapses or if you have tried a less-intensive treatment without success.
Outpatient
If you're committed to your sobriety but cannot take a break from your daily duties for an inpatient program. Outpatient rehab treatment might suit you well if you are looking for a less restricted format for addiction treatment or simply need help with mental health.
Therapy
Therapy can be good step towards healing and self-discovery. If you need support without disrupting your routine, therapy offers a flexible solution for anyone wishing to enhance their mental well-being or work through personal issues in a supportive, confidential environment.
Mental Health
Are you having persistent feelings of being swamped, sad or have sudden surges of anger or intense emotional outbursts? These are warning signs of unresolved trauma mental health. A simple assesment by a mental health expert could provide valuable insights into your recovery.
Finding the right rehab close to you is simple with WeDoRecover. Our network includes the finest rehab centers, ensuring personalised, quality care for your recovery needs. Let Gareth Carter and our empathetic team help guide you to a center that feels right for you, offering expert care and support. Start your healing today by choosing a rehab that's not just close to you, but also that truly cares about your loved ones recovery.
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