The World Health Organisation has discovered that the quantity of alcohol that can damage your health is the drinking of more than 21 units for males and 14 units for females, weekly.
It has also been discovered that if an individual consumes alcohol for more than 5 days a week, it is deemed as alcohol abuse. In simple terms, damage can occur when males consume 8 pints of the same strength of beer weekly and females consume 1 and a half bottles of wine per week.
100 units of alcohol consumption per week for males and 70 units for females is enough to begin the process of alcoholism. Coincidentally, the consumption of one unit of alcohol, for five days a week is considered to be healthy because of its protective effect it has on the heart.
By immediately stopping the use of alcohol is not the way to go if you want to reduce the amounts you consume. If you are addicted to alcohol, a slow reduction is the best way to do it as immediate abstinence could be extremely harmful if you are already suffering withdrawal symptoms.
There are lots of treatment options that can help you to abstain from alcohol. Call us now to discuss the best ways to reduce your alcohol use.
The term “Amount Of Alcohol” is often used in the addiction recovery community and plays a important role in determining the severity of an individual’s alcohol problem.
The amount of alcohol consumed by an individual is a key factor in assessing the extent of their addiction. It refers to the quantity of alcohol consumed in terms of standard drinks, which helps professionals classify the severity of the addiction and determine appropriate treatment options.
In the addiction recovery community, the term “standard drink” is used to measure the amount of alcohol. A standard drink varies depending on the country, but it typically contains around 14 grams (0.6 ounces) of pure alcohol. This measurement helps standardize and compare alcohol consumption across different individuals.
To put it in perspective, a standard drink is roughly equivalent to a 12-ounce beer, a 5-ounce glass of wine, or a 1.5-ounce shot of distilled spirits. By quantifying alcohol intake in this way, professionals can assess the severity of an individual’s addiction and design personalised treatment plans accordingly.
Understanding the amount of alcohol you consume is fundamental for both the person struggling with addiction and their healthcare providers. It provides valuable insights into the level of dependence, potential health risks, and the necessary steps to achieve recovery.
Interestingly, the history of measuring alcohol consumption dates back centuries. Various cultures have developed their own traditional measurement units, such as wine barrels, shots, or tankards. With the advent of standardized measures, accurately assessing the amount of alcohol consumed has become an essential practice for modern addiction treatment.
By recognising and examining the specific amount of alcohol you consume, you gain insight into your addiction and take the first step towards recovery. Seeking professional help and understanding the terminology used in addiction treatment can significantly aid you in overcoming your struggles and leading a healthier and happier life.
Offering personalised treatment programs for overcoming alcohol addiction, including detox and therapy.
Customised treatment plans for drug addiction, including detoxification, counselling, and aftercare support.
An opiate rehab treatment program is likely to be the most successful way to treat addiction to heroin.
Overcome cannabis addiction in our supportive detox and rehab, here to guide you through withdrawal and recovery.
Providing comprehensive care for anorexia, focusing on nutritional recovery and psychological support.
Addressing various behavioral addictions through targeted therapies and support groups.
Offering therapeutic approaches to break patterns of co-dependency and build healthier relationships.
Integrated treatment for individuals with dual diagnosis, combining addiction treatment with mental health care.
Eating Disorder Help
Specialised treatments for eating disorders, offering a blend of medical management and psychological therapy.
Addressing exercise addiction with a focus on developing balanced exercise habits and psychological well-being.
Providing effective treatment for gambling addiction, focusing on behavioral modification and financial counselling.
Gaming Addiction Help
Offering strategies and support to address gaming addiction, balancing digital engagement with real-world activities.
Targeted treatment for porn addiction, focusing on the underlying issues and relationship healing.
Sex Addiction Rehab
Treating sex and love addiction with a focus on emotional regulation and developing healthy relationship skills.
Founded in 2008, WeDoRecover has evolved from an advisory service for addiction treatment into a comprehensive provider of care, following its 2019 merger with Changes Addiction Rehab in Johannesburg. Specializing in connecting patients to top-tier addiction treatment centers in the UK, South Africa, and Thailand, WeDoRecover supports individuals globally, including those from the United Arab Emirates and Europe. Accepting both South African medical aid and international health insurance, the organization facilitates access to high-quality treatment for substance and alcohol use disorders, offering individualized care that addresses the physical, mental, and social needs of patients.
Our team, led by Gareth Carter, offers empathetic and professional support, guiding you through every step of the treatment process. Whether you're in South Africa or abroad, our acceptance of various insurance plans makes quality care accessible, providing a platform for lasting recovery and a healthier future.
Finding the right rehab close to you is simple with WeDoRecover. Our network includes the finest rehab centers, ensuring personalised, quality care for your recovery needs. Let Gareth Carter and our empathetic team help guide you to a center that feels right for you, offering expert care and support. Start your healing today by choosing a rehab that's not just close to you, but also that truly cares about your loved ones recovery.