Stop Drinking

We Do Recover

Alcohol, known for its ability to enhance sociability and provide relaxation, also poses a significant risk for abuse and addiction. This dual nature makes it essential to recognize when casual drinking crosses into problematic territory. The initial pleasurable effects of alcohol can lead to its excessive use, increasing the likelihood of dependence and addiction. Overindulgence in alcohol can result in severe health issues, including damage to the brain and liver, and negatively impact relationships and career, contributing to broader societal and economic issues.

Intervention is often necessary in treating alcoholism, as addiction can cloud judgment and self-awareness, hindering an individual’s ability to seek help independently. Contrary to popular belief, being compelled into rehab can still be effective, as the willingness to enter treatment isn’t always linked to its success. Treatment options for alcohol addiction vary and include medical detoxification to manage potentially life-threatening withdrawal symptoms. Medications such as disulfiram, acamprosate, naltrexone, and topiramate can be instrumental in reducing cravings and supporting continued sobriety.

Why Can’t People Simply Stop Drinking?

For many, the idea that alcoholics can’t simply stop drinking on their own is perplexing, especially since most people can drink responsibly. However, alcoholism is often misunderstood, and for those with an alcohol use disorder (AUD), stopping is not as simple as just not drinking. AUD affects millions and involves complex physical and psychological aspects.

One of the main reasons alcoholics struggle to stop drinking is physical dependence and withdrawal. Excessive drinking alters the brain’s functioning, leading to a reliance on alcohol to maintain balance. Abrupt cessation can cause severe withdrawal symptoms like sweating, anxiety, nausea, tremors, and even seizures, making it dangerous to detox without medical supervision.

Alcoholism is also characterized by a mental obsession and lack of control. Alcoholics often can’t stop thinking about drinking and believe they can only function with alcohol. Despite intentions to limit their drinking, they often lose control over the amount and frequency of their consumption.

Intense alcohol cravings are another challenge. Regular abuse changes brain chemistry, reinforcing drinking behavior and leading to powerful cravings. These cravings can overpower the desire to stay sober, leading to continued alcohol abuse.

Denial is a significant barrier in addressing alcoholism. Many refuse to stop drinking because they don’t acknowledge they have a problem. This denial prevents them from seeking necessary help.

Lastly, the widespread availability and social acceptance of alcohol make it challenging to abstain. Alcohol is often present at social events, making it difficult for those with alcohol problems to avoid temptation.

Recognition of the Problem

Recognising that you have a problem with alcohol is the first important step. You need to be aware of the negative impact excessive drinking has on your health, relationships, and career. Acknowledging the problem allows you to seek the appropriate help and start your path towards sobriety.

Deciding to stop drinking can lead to withdrawal symptoms, which can be physically and emotionally challenging for you. Symptoms may include anxiety, tremors, nausea, and in severe cases, seizures. It’s essential for you to understand the risks associated with withdrawal and to consider medical supervision during this process.

Sobriety brings numerous benefits to your life. You can expect improvements in your physical health, such as better liver function and reduced risk of alcohol-related diseases. Sobriety also often leads to improved relationships and better job performance, enhancing your overall quality of life.

You might find that overcoming alcohol addiction requires more than willpower. Seeking professional help, such as therapy or inpatient treatment programs, can provide you with the necessary tools and support to successfully stop drinking and maintain long-term sobriety.

Developing alternative coping mechanisms is fundamental for you in maintaining sobriety. Instead of turning to alcohol, you can engage in healthy activities like exercise, hobbies, or meditation. These practices not only help in managing stress but also contribute to a more fulfilling and balanced lifestyle.

    Addiction and Mental Health

    Treatment Services

    View More

    Founded in 2008, WeDoRecover has evolved from an advisory service for addiction treatment into a comprehensive provider of care, following its 2019 merger with Changes Addiction Rehab in Johannesburg. Specializing in connecting patients to top-tier addiction treatment centers in the UK, South Africa, and Thailand, WeDoRecover supports individuals globally, including those from the United Arab Emirates and Europe. Accepting both South African medical aid and international health insurance, the organization facilitates access to high-quality treatment for substance and alcohol use disorders, offering individualized care that addresses the physical, mental, and social needs of patients.

    Our team, led by Gareth Carter, offers empathetic and professional support, guiding you through every step of the treatment process. Whether you're in South Africa or abroad, our acceptance of various insurance plans makes quality care accessible, providing a platform for lasting recovery and a healthier future.

    Inpatient Rehab

    Our rehab care is a good option if you are at risk of experiencing strong withdrawal symptoms when you try stop a substance. This rehab option would also be recommended if you have experienced recurrent relapses or if you have tried a less-intensive treatment without success.


    If you're committed to your sobriety but cannot take a break from your daily duties for an inpatient program. Outpatient rehab treatment might suit you well if you are looking for a less restricted format for addiction treatment or simply need help with mental health.


    Therapy can be good step towards healing and self-discovery. If you need support without disrupting your routine, therapy offers a flexible solution for anyone wishing to enhance their mental well-being or work through personal issues in a supportive, confidential environment.

    Mental Health

    Are you having persistent feelings of being swamped, sad or have sudden surges of anger or intense emotional outbursts? These are warning signs of unresolved trauma mental health. A simple assesment by a mental health expert could provide valuable insights into your recovery.

    Finding the right rehab close to you is simple with WeDoRecover. Our network includes the finest rehab centers, ensuring personalised, quality care for your recovery needs. Let Gareth Carter and our empathetic team help guide you to a center that feels right for you, offering expert care and support. Start your healing today by choosing a rehab that's not just close to you, but also that truly cares about your loved ones recovery.

    Scroll to top